Shake and Bake
Workouts
Friday 11/25/22 @ 11:1 PM
282kj
84rpm
44%
19mph
Sunday 12/10/23 @ 10:4 AM
✅
703kj
92rpm
61%
27mph
Saturday 6/17/23 @ 9:33 AM
770kj
82rpm
47%
20mph
Saturday 5/13/23 @ 11:26 AM
✅
1581kj
101rpm
54%
26mph
Thursday 5/11/23 @ 9:30 AM
287kj
83rpm
45%
20mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
Tuesday 2/14/23 @ 11:57 AM
✅
902kj
88rpm
59%
26mph
Tuesday 1/10/23 @ 10:17 AM
307kj
83rpm
47%
20mph
Sunday 10/9/22 @ 11:47 AM
✅
604kj
82rpm
62%
26mph
Friday 12/4/20 @ 9:17 PM
603kj
76rpm
49%
20mph
Sunday 4/17/22 @ 12:33 PM
✅
1188kj
97rpm
55%
26mph
Thursday 3/11/21 @ 10:31 AM
139kj
82rpm
45%
19mph
Saturday 9/11/21 @ 6:8 PM
✅
180kj
66rpm
59%
21mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Sunday 12/13/20 @ 1:32 PM
✅
965kj
88rpm
54%
24mph
Friday 5/14/21 @ 10:19 PM
433kj
80rpm
47%
20mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Monday 8/24/20 @ 9:18 AM
424kj
79rpm
47%
19mph
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Workouts
282
kj
Friday 11/25/22
770
kj
Saturday 6/17/23
287
kj
Thursday 5/11/23
416
kj
Monday 6/3/19
139
kj
Thursday 3/11/21
433
kj
Friday 5/14/21
424
kj
Monday 8/24/20