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Shake and Bake
courtmason
Brevard, NC
14
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
47 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 9:31 AM
291
kj
82
rpm
46
%
20
mph
30 min 2000s Ride: Live from LA
Cody Rigsby
View Class
Share
Tuesday 10/26/21 @ 6:57 PM
β
333
kj
81
rpm
49
%
20
mph
Wednesday 4/26/23 @ 9:20 AM
274
kj
82
rpm
45
%
19
mph
30 min 90s Country Ride
Denis Morton
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Share
Saturday 4/22/23 @ 7:27 PM
β
297
kj
84
rpm
46
%
20
mph
Monday 11/14/22 @ 11:10 PM
265
kj
77
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/16/23 @ 8:17 PM
β
299
kj
87
rpm
44
%
20
mph
Sunday 7/25/21 @ 8:19 PM
β
435
kj
78
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/6/23 @ 6:38 PM
413
kj
83
rpm
44
%
19
mph
Friday 6/14/19 @ 9:26 AM
β
327
kj
81
rpm
49
%
20
mph
30 min Cher Ride
Ally Love
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Share
Tuesday 8/16/22 @ 12:6 PM
312
kj
86
rpm
46
%
20
mph
Tuesday 4/5/22 @ 10:14 PM
419
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/2/22 @ 3:56 PM
β
436
kj
86
rpm
44
%
20
mph
Monday 4/4/22 @ 9:18 AM
422
kj
78
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 4/5/22 @ 12:52 PM
β
456
kj
88
rpm
45
%
20
mph
Tuesday 3/22/22 @ 9:14 AM
444
kj
73
rpm
50
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/24/22 @ 12:59 PM
β
450
kj
91
rpm
43
%
20
mph
Tuesday 8/18/20 @ 9:29 AM
280
kj
76
rpm
48
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Tuesday 10/12/21 @ 9:4 PM
β
347
kj
80
rpm
51
%
21
mph
Saturday 9/4/21 @ 10:27 AM
293
kj
84
rpm
45
%
20
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Wednesday 8/25/21 @ 5:21 PM
β
330
kj
84
rpm
48
%
20
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
14
Beat bringonthehvys
VS
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
47 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride: Live from LA
Cody Rigsby
View Class
Share
291
kj
Wednesday 5/17/23
β
333
kj
Tuesday 10/26/21
30 min 90s Country Ride
Denis Morton
View Class
Share
274
kj
Wednesday 4/26/23
β
297
kj
Saturday 4/22/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Monday 11/14/22
β
299
kj
Thursday 2/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
435
kj
Sunday 7/25/21
413
kj
Monday 2/6/23
30 min Cher Ride
Ally Love
View Class
Share
β
327
kj
Friday 6/14/19
312
kj
Tuesday 8/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
419
kj
Tuesday 4/5/22
β
436
kj
Saturday 4/2/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
422
kj
Monday 4/4/22
β
456
kj
Tuesday 4/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Tuesday 3/22/22
β
450
kj
Thursday 3/24/22
30 min Prince Ride
Ally & Emma
View Class
Share
280
kj
Tuesday 8/18/20
β
347
kj
Tuesday 10/12/21
30 min 90s Rock Ride
Ben Alldis
View Class
Share
293
kj
Saturday 9/4/21
β
330
kj
Wednesday 8/25/21
Previous Workouts
Next Workouts