Shake and Bake
Workouts
Wednesday 4/21/21 @ 9:17 AM
✅
433kj
84rpm
45%
20mph
Friday 9/2/22 @ 12:33 AM
345kj
84rpm
41%
18mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Sunday 1/17/21 @ 3:54 PM
521kj
90rpm
40%
19mph
Tuesday 12/8/20 @ 7:22 PM
560kj
78rpm
47%
19mph
Saturday 3/20/21 @ 1:35 PM
✅
560kj
84rpm
45%
19mph
Saturday 1/9/21 @ 11:59 AM
✅
409kj
78rpm
46%
19mph
Sunday 11/29/20 @ 3:7 PM
375kj
81rpm
44%
18mph
Wednesday 11/25/20 @ 12:29 AM
442kj
72rpm
51%
20mph
Saturday 12/5/20 @ 3:5 PM
✅
452kj
79rpm
47%
20mph
Wednesday 11/18/20 @ 8:48 PM
✅
278kj
78rpm
47%
19mph
Saturday 11/21/20 @ 6:43 PM
252kj
89rpm
41%
18mph
Tuesday 4/9/19 @ 8:48 AM
414kj
83rpm
44%
19mph
Sunday 10/18/20 @ 2:46 PM
✅
435kj
86rpm
44%
20mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Saturday 3/23/19 @ 4:43 PM
774kj
81rpm
45%
19mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Thursday 4/25/19 @ 12:52 PM
394kj
88rpm
42%
19mph
Saturday 3/2/19 @ 4:51 PM
✅
272kj
77rpm
47%
19mph
Tuesday 2/26/19 @ 11:54 PM
270kj
80rpm
46%
19mph
Workouts
345
kj
Friday 9/2/22
521
kj
Sunday 1/17/21
560
kj
Tuesday 12/8/20
442
kj
Wednesday 11/25/20
252
kj
Saturday 11/21/20
774
kj
Saturday 3/23/19
394
kj
Thursday 4/25/19