Shake and Bake
Workouts
Thursday 5/11/23 @ 9:30 AM
287kj
83rpm
45%
20mph
Sunday 1/3/21 @ 3:28 AM
✅
466kj
86rpm
55%
24mph
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Friday 5/14/21 @ 10:19 PM
433kj
80rpm
47%
20mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Friday 12/4/20 @ 9:17 PM
603kj
76rpm
49%
20mph
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Monday 8/24/20 @ 9:18 AM
424kj
79rpm
47%
19mph
Tuesday 8/25/20 @ 1:26 AM
✅
592kj
89rpm
50%
22mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Tuesday 2/19/19 @ 11:19 PM
424kj
78rpm
48%
19mph
Wednesday 2/20/19 @ 2:18 AM
✅
576kj
90rpm
49%
22mph
Workouts
287
kj
Thursday 5/11/23
592
kj
Friday 7/30/21
433
kj
Friday 5/14/21
424
kj
Monday 8/24/20
416
kj
Monday 6/3/19