Shake and Bake

Workouts

Thursday 5/11/23 @ 9:30 AM
287kj
83rpm
45%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Friday 12/4/20 @ 9:17 PM
603kj
76rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Friday 5/14/21 @ 10:19 PM
433kj
80rpm
47%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Sunday 3/15/20 @ 10:27 PM
318kj
79rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
Tuesday 2/19/19 @ 11:19 PM
424kj
78rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
287 kj
Thursday 5/11/23
✅ 367 kj
Friday 1/1/21
60 min Power Zone Ride
Matt Wilpers
603 kj
Friday 12/4/20
✅ 886 kj
Wednesday 12/2/20
45 min Power Zone Endurance Ride
Denis Morton
416 kj
Monday 6/3/19
✅ 601 kj
Wednesday 10/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
592 kj
Friday 7/30/21
✅ 810 kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
647 kj
Friday 5/28/21
✅ 814 kj
Saturday 5/29/21
45 min Power Zone Ride
Denis Morton
497 kj
Monday 5/24/21
✅ 657 kj
Saturday 5/15/21
60 min Power Zone Ride
Matt Wilpers
618 kj
Friday 5/21/21
✅ 864 kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
433 kj
Friday 5/14/21
✅ 615 kj
Monday 10/12/20
30 min Together We Go Far Ride
Robin Arzón
318 kj
Sunday 3/15/20
✅ 475 kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
424 kj
Tuesday 2/19/19
✅ 589 kj
Monday 2/25/19