Shake and Bake
Workouts
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Friday 5/14/21 @ 10:19 PM
433kj
80rpm
47%
20mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Monday 8/24/20 @ 9:18 AM
424kj
79rpm
47%
19mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Tuesday 1/28/20 @ 10:15 AM
315kj
83rpm
47%
20mph
Saturday 2/17/18 @ 1:26 AM
✅
327kj
72rpm
54%
20mph
Friday 9/13/19 @ 8:27 PM
425kj
81rpm
46%
19mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Monday 6/3/19 @ 9:16 AM
416kj
82rpm
45%
19mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Tuesday 1/15/19 @ 11:57 PM
413kj
82rpm
46%
19mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Monday 12/24/18 @ 8:35 PM
300kj
82rpm
47%
20mph
Monday 8/6/18 @ 12:14 AM
✅
331kj
84rpm
48%
20mph
Tuesday 11/6/18 @ 10:13 AM
493kj
81rpm
44%
18mph
Saturday 1/20/18 @ 3:43 PM
✅
563kj
75rpm
49%
19mph
Workouts
433
kj
Friday 5/14/21
424
kj
Monday 8/24/20
425
kj
Friday 9/13/19
416
kj
Monday 6/3/19
493
kj
Tuesday 11/6/18