Shake and Bake
Workouts
Monday 5/24/21 @ 11:14 PM
497kj
79rpm
50%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 5/21/21 @ 9:22 AM
618kj
80rpm
48%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 11/20/22 @ 12:39 PM
288kj
79rpm
47%
20mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Monday 12/14/20 @ 11:25 PM
458kj
79rpm
48%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 7/30/21 @ 10:18 PM
592kj
79rpm
47%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 8/6/20 @ 1:21 PM
294kj
82rpm
46%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 4/18/19 @ 9:8 AM
434kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 3/24/19 @ 3:29 PM
408kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 2/19/19 @ 11:19 PM
424kj
78rpm
48%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Friday 7/13/18 @ 9:58 AM
272kj
74rpm
48%
19mph
Saturday 8/11/18 @ 10:56 AM
✅
477kj
93rpm
51%
24mph
Workouts
288
kj
Sunday 11/20/22
592
kj
Friday 7/30/21