Shake and Bake
VS
Workouts
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Monday 11/21/22 @ 11:33 AM
215kj
88rpm
37%
17mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Tuesday 3/22/22 @ 9:14 AM
✅
444kj
73rpm
50%
20mph
Monday 3/21/22 @ 5:34 PM
306kj
88rpm
37%
16mph
Monday 4/19/21 @ 9:46 AM
✅
266kj
80rpm
54%
22mph
Thursday 3/10/22 @ 11:16 PM
198kj
80rpm
48%
20mph
Thursday 1/6/22 @ 10:16 AM
✅
156kj
86rpm
41%
18mph
Sunday 1/9/22 @ 10:30 PM
96kj
88rpm
32%
14mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Thursday 12/2/21 @ 8:39 PM
176kj
78rpm
39%
16mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Saturday 5/8/21 @ 2:34 PM
515kj
84rpm
40%
17mph
Saturday 4/17/21 @ 9:31 AM
✅
448kj
80rpm
48%
20mph
Sunday 4/11/21 @ 1:26 PM
345kj
80rpm
43%
18mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Thursday 2/4/21 @ 9:37 PM
439kj
79rpm
39%
16mph
courtmason
Brevard, NC
82
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
0
Workouts
515
kj
Saturday 5/8/21
439
kj
Thursday 2/4/21