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Shake and Bake
courtmason
Brevard, NC
146 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
1
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 10:15 AM
✅
297
kj
80
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/17/19 @ 3:4 PM
137
kj
82
rpm
34
%
14
mph
Friday 5/28/21 @ 9:19 AM
✅
647
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
Friday 5/21/21 @ 9:22 AM
✅
618
kj
80
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Friday 12/4/20 @ 9:17 PM
✅
603
kj
76
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
Monday 8/24/20 @ 9:18 AM
✅
424
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 1:30 AM
277
kj
88
rpm
36
%
16
mph
Friday 9/13/19 @ 8:27 PM
✅
425
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 12:35 AM
199
kj
92
rpm
31
%
14
mph
Monday 6/3/19 @ 9:16 AM
✅
416
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Tuesday 5/7/19 @ 9:19 AM
✅
280
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 1:42 AM
213
kj
87
rpm
39
%
17
mph
Saturday 2/16/19 @ 3:47 PM
✅
433
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 12:41 AM
292
kj
86
rpm
38
%
17
mph
Tuesday 1/15/19 @ 11:57 PM
✅
413
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 1:0 AM
295
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
146 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
1
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
297
kj
Monday 11/14/22
137
kj
Sunday 11/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 5/28/21
438
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
618
kj
Friday 5/21/21
360
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Friday 12/4/20
413
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
424
kj
Monday 8/24/20
277
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
425
kj
Friday 9/13/19
199
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 6/3/19
293
kj
Monday 6/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 5/7/19
213
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 2/16/19
292
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Tuesday 1/15/19
295
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts