Shake and Bake

Workouts

Sunday 2/26/23 @ 5:5 PM
115kj
91rpm
34%
16mph
20 min Recovery Ride
Jess King
Wednesday 2/8/23 @ 2:58 AM
βœ…
208kj
95rpm
43%
20mph
Tuesday 4/5/22 @ 10:16 PM
77kj
83rpm
35%
15mph
15 min 90s Hip Hop Ride
Denis Morton
Wednesday 4/6/22 @ 2:17 AM
βœ…
165kj
88rpm
46%
21mph
Saturday 7/3/21 @ 3:30 PM
112kj
92rpm
29%
16mph
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
Saturday 7/3/21 @ 12:37 AM
βœ…
203kj
87rpm
45%
20mph
Saturday 6/12/21 @ 2:36 PM
82kj
89rpm
30%
14mph
20 min Recovery Ride
Jess King
Saturday 6/26/21 @ 3:33 AM
βœ…
157kj
88rpm
40%
18mph
Tuesday 5/18/21 @ 10:25 PM
116kj
83rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/13/21 @ 2:24 AM
βœ…
284kj
85rpm
45%
19mph
Sunday 4/18/21 @ 4:4 PM
70kj
80rpm
30%
13mph
20 min Recovery Ride
Ally Love
Sunday 4/11/21 @ 2:29 AM
βœ…
156kj
88rpm
40%
18mph
Wednesday 3/17/21 @ 5:30 PM
90kj
92rpm
30%
14mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 3:11 AM
βœ…
183kj
93rpm
41%
19mph
Saturday 1/16/21 @ 6:18 PM
βœ…
199kj
138rpm
0%
0mph
20 min 90s Ride
Christine D'Ercole
Saturday 2/6/21 @ 1:44 AM
180kj
82rpm
45%
19mph
Sunday 12/27/20 @ 6:16 PM
βœ…
304kj
140rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
269kj
83rpm
44%
19mph
Friday 11/27/20 @ 4:1 PM
274kj
131rpm
0%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
βœ…
338kj
85rpm
48%
21mph

Workouts

20 min Recovery Ride
Jess King
115 kj
Sunday 2/26/23
βœ… 208 kj
Wednesday 2/8/23
15 min 90s Hip Hop Ride
Denis Morton
77 kj
Tuesday 4/5/22
βœ… 165 kj
Wednesday 4/6/22
20 min AFO Ride: Daddy Yankee
Robin ArzΓ³n
112 kj
Saturday 7/3/21
βœ… 203 kj
Saturday 7/3/21
20 min Recovery Ride
Jess King
82 kj
Saturday 6/12/21
βœ… 157 kj
Saturday 6/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
116 kj
Tuesday 5/18/21
βœ… 284 kj
Saturday 3/13/21
20 min Recovery Ride
Ally Love
70 kj
Sunday 4/18/21
βœ… 156 kj
Sunday 4/11/21
20 min Low Impact Ride
Christine D'Ercole
90 kj
Wednesday 3/17/21
βœ… 183 kj
Thursday 3/18/21
20 min 90s Ride
Christine D'Ercole
βœ… 199 kj
Saturday 1/16/21
180 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 304 kj
Sunday 12/27/20
269 kj
Thursday 12/31/20
30 min Prince Ride
Ally & Emma
274 kj
Friday 11/27/20
βœ… 338 kj
Wednesday 8/12/20