Shake and Bake

Workouts

Sunday 1/30/22 @ 4:54 PM
188kj
82rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Thursday 1/6/22 @ 10:53 PM
75kj
89rpm
32%
15mph
15 min Stacking Stuffer: HIIT Ride
Jess King
Tuesday 12/14/21 @ 5:34 AM
✅
121kj
134rpm
0%
0mph
Thursday 12/16/21 @ 10:58 PM
168kj
79rpm
34%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 5:2 AM
✅
285kj
146rpm
0%
0mph
Thursday 11/25/21 @ 3:59 PM
276kj
79rpm
34%
16mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 5:59 AM
✅
330kj
117rpm
0%
0mph
Saturday 4/17/21 @ 3:23 PM
113kj
81rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/6/21 @ 6:26 PM
✅
152kj
134rpm
0%
0mph
Saturday 3/6/21 @ 8:42 PM
✅
151kj
77rpm
37%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 7:40 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:6 PM
✅
280kj
133rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 9:47 PM
279kj
148rpm
0%
0mph

Workouts

30 min EMINEM Ride
Denis Morton
188 kj
Sunday 1/30/22
✅ 298 kj
Monday 1/31/22
15 min Stacking Stuffer: HIIT Ride
Jess King
75 kj
Thursday 1/6/22
✅ 121 kj
Tuesday 12/14/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
168 kj
Thursday 12/16/21
✅ 285 kj
Wednesday 12/15/21
45 min Turkey Burn Ride
Robin Arzón
276 kj
Thursday 11/25/21
✅ 330 kj
Friday 11/26/21
20 min 80s Ride
Cody Rigsby
113 kj
Saturday 4/17/21
✅ 152 kj
Tuesday 4/6/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 151 kj
Saturday 3/6/21
kj
Sunday 3/7/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 280 kj
Thursday 12/17/20
279 kj
Thursday 12/24/20