Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:55 PM
✅
171kj
71rpm
41%
16mph
Wednesday 6/2/21 @ 3:36 PM
154kj
73rpm
38%
14mph
Wednesday 3/10/21 @ 10:32 PM
✅
140kj
72rpm
45%
17mph
Thursday 4/1/21 @ 8:4 PM
128kj
68rpm
43%
16mph
Monday 3/8/21 @ 10:25 PM
✅
202kj
73rpm
42%
16mph
Tuesday 3/9/21 @ 8:43 PM
158kj
66rpm
42%
14mph
Sunday 12/20/20 @ 7:23 PM
✅
204kj
78rpm
42%
17mph
Sunday 12/20/20 @ 7:24 PM
142kj
77rpm
36%
14mph
Sunday 12/13/20 @ 5:8 PM
✅
207kj
73rpm
44%
17mph
Friday 12/11/20 @ 7:4 PM
151kj
75rpm
37%
15mph
Friday 11/27/20 @ 8:25 PM
✅
237kj
66rpm
41%
14mph
Monday 11/2/20 @ 10:51 PM
188kj
59rpm
39%
12mph
Wednesday 9/23/20 @ 9:51 PM
✅
180kj
73rpm
42%
16mph
Monday 10/5/20 @ 10:20 AM
131kj
67rpm
38%
13mph
Thursday 9/17/20 @ 3:43 PM
✅
189kj
73rpm
43%
16mph
Wednesday 9/16/20 @ 11:46 PM
146kj
73rpm
38%
14mph
Workouts
158
kj
Tuesday 3/9/21
142
kj
Sunday 12/20/20
188
kj
Monday 11/2/20