ashleymilliken
Total Rides: 182

Following

ashleymilliken
Total Rides: 182

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/7/24 @ 5:25 PM
Difficulty: 0 / 10
View Class
141kj
54rpm
40%
12mph
45 min Pop Ride
Cody Rigsby
Monday 6/17/24 @ 9:39 PM
Difficulty: 7.65 / 10
View Class
242kj
70rpm
38%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 6/7/24 @ 9:52 AM
Difficulty: 7.82 / 10
View Class
184kj
52rpm
39%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/4/24 @ 9:52 AM
Difficulty: 7.83 / 10
View Class
179kj
50rpm
39%
11mph
45 min Pop Ride
Cody Rigsby
Monday 6/3/24 @ 10:12 AM
Difficulty: 7.92 / 10
View Class
213kj
71rpm
37%
14mph
Monday 3/20/23 @ 8:44 PM
Difficulty: NaN / 10
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12kj
64rpm
20%
7mph
Sunday 3/19/23 @ 8:38 PM
Difficulty: NaN / 10
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8kj
61rpm
16%
6mph
Saturday 3/18/23 @ 8:31 PM
Difficulty: NaN / 10
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10kj
63rpm
17%
6mph
Wednesday 3/15/23 @ 8:32 PM
Difficulty: NaN / 10
View Class
16kj
63rpm
25%
9mph
Tuesday 3/14/23 @ 8:13 PM
Difficulty: NaN / 10
View Class
6kj
54rpm
9%
5mph