Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
388kj
73rpm
47%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
468kj
84rpm
46%
20mph
Saturday 12/5/20 @ 11:41 PM
✅
701kj
81rpm
49%
21mph
Monday 4/11/22 @ 4:59 PM
535kj
90rpm
41%
19mph
Saturday 8/14/21 @ 1:58 AM
✅
495kj
77rpm
49%
20mph
Tuesday 8/10/21 @ 5:19 PM
417kj
84rpm
44%
19mph
Saturday 8/28/21 @ 6:19 PM
✅
473kj
78rpm
49%
20mph
Saturday 8/28/21 @ 7:59 PM
373kj
85rpm
42%
18mph
Monday 1/18/21 @ 2:59 AM
✅
296kj
84rpm
46%
20mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Friday 8/13/21 @ 12:41 AM
✅
500kj
70rpm
51%
19mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Saturday 5/29/21 @ 9:10 PM
✅
701kj
75rpm
52%
21mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 5:8 PM
✅
544kj
81rpm
50%
21mph
Monday 2/1/21 @ 11:13 AM
405kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 1:15 AM
✅
431kj
84rpm
45%
19mph
Sunday 9/8/19 @ 4:9 PM
379kj
92rpm
40%
19mph
Tuesday 10/9/18 @ 6:48 PM
190kj
80rpm
39%
16mph
Monday 5/27/19 @ 6:21 PM
✅
281kj
89rpm
42%
19mph
Workouts
373
kj
Saturday 8/28/21
211
kj
Tuesday 8/24/21
379
kj
Sunday 9/8/19