Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:11 AM
476kj
82rpm
48%
20mph
Sunday 3/15/20 @ 11:28 AM
✅
733kj
86rpm
55%
24mph
Monday 12/7/20 @ 8:33 PM
519kj
80rpm
49%
20mph
Tuesday 3/2/21 @ 9:58 AM
✅
721kj
90rpm
53%
24mph
Friday 2/12/21 @ 1:3 AM
644kj
81rpm
48%
20mph
Saturday 12/5/20 @ 12:53 PM
✅
962kj
88rpm
54%
24mph
Wednesday 2/10/21 @ 2:20 AM
502kj
84rpm
48%
21mph
Thursday 4/23/20 @ 11:10 AM
✅
733kj
87rpm
55%
24mph
Wednesday 1/20/21 @ 5:56 PM
452kj
80rpm
47%
20mph
Wednesday 1/20/21 @ 10:10 AM
✅
680kj
84rpm
54%
23mph
Tuesday 4/28/20 @ 1:58 PM
287kj
77rpm
48%
19mph
Monday 5/25/20 @ 12:58 PM
✅
486kj
85rpm
56%
24mph
Wednesday 5/22/19 @ 6:57 PM
✅
551kj
75rpm
55%
21mph
Wednesday 5/22/19 @ 9:50 AM
423kj
73rpm
50%
19mph
Thursday 5/16/19 @ 1:35 PM
✅
486kj
77rpm
50%
20mph
Wednesday 5/15/19 @ 9:49 AM
417kj
78rpm
47%
19mph
Wednesday 2/20/19 @ 2:27 PM
✅
156kj
82rpm
43%
18mph
Tuesday 3/5/19 @ 12:47 PM
130kj
78rpm
41%
17mph
Friday 11/2/18 @ 9:59 PM
772kj
70rpm
49%
19mph
Sunday 10/7/18 @ 4:35 PM
✅
785kj
74rpm
48%
19mph
Workouts
476
kj
Wednesday 3/10/21
644
kj
Friday 2/12/21
502
kj
Wednesday 2/10/21
452
kj
Wednesday 1/20/21
287
kj
Tuesday 4/28/20
423
kj
Wednesday 5/22/19
130
kj
Tuesday 3/5/19