Shake and Bake
Workouts
Saturday 7/31/21 @ 2:16 AM
320kj
81rpm
48%
20mph
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Monday 5/24/21 @ 12:35 AM
692kj
78rpm
51%
21mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Saturday 5/15/21 @ 2:1 AM
306kj
84rpm
46%
20mph
Wednesday 8/12/20 @ 5:41 PM
✅
346kj
86rpm
47%
21mph
Sunday 11/15/20 @ 1:56 AM
277kj
86rpm
43%
19mph
Sunday 7/5/20 @ 3:16 AM
✅
322kj
85rpm
47%
21mph
Wednesday 2/10/21 @ 2:20 AM
✅
502kj
84rpm
48%
21mph
Tuesday 2/11/20 @ 12:56 PM
436kj
89rpm
43%
20mph
Monday 7/1/19 @ 6:0 PM
497kj
77rpm
51%
20mph
Saturday 3/2/19 @ 1:0 PM
✅
530kj
78rpm
52%
21mph
Wednesday 5/22/19 @ 6:57 PM
551kj
75rpm
55%
21mph
Wednesday 5/22/19 @ 6:32 PM
✅
607kj
77rpm
56%
22mph
Sunday 4/7/19 @ 11:48 AM
314kj
75rpm
51%
20mph
Thursday 4/4/19 @ 5:24 PM
✅
424kj
78rpm
56%
23mph
Friday 2/1/19 @ 12:56 PM
422kj
73rpm
49%
19mph
Friday 2/1/19 @ 12:52 PM
✅
512kj
85rpm
49%
21mph
Friday 11/2/18 @ 9:59 PM
772kj
70rpm
49%
19mph
Sunday 10/7/18 @ 4:39 PM
✅
851kj
73rpm
50%
19mph
Workouts
320
kj
Saturday 7/31/21
306
kj
Saturday 5/15/21
277
kj
Sunday 11/15/20
436
kj
Tuesday 2/11/20
551
kj
Wednesday 5/22/19