Shake and Bake
Workouts
Wednesday 1/20/21 @ 5:56 PM
452kj
80rpm
47%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/10/21 @ 2:20 AM
502kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 9:23 PM
512kj
74rpm
50%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 3/13/22 @ 1:8 AM
466kj
76rpm
50%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Monday 12/7/20 @ 8:33 PM
519kj
80rpm
49%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 8/10/21 @ 1:7 AM
283kj
79rpm
45%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 3/10/21 @ 12:11 AM
476kj
82rpm
48%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 12/5/19 @ 11:56 AM
157kj
71rpm
52%
20mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 3/16/19 @ 1:16 PM
412kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 10/12/18 @ 1:29 PM
150kj
81rpm
42%
17mph
Friday 10/12/18 @ 1:27 PM
✅
302kj
91rpm
52%
23mph
Workouts
452
kj
Wednesday 1/20/21
502
kj
Wednesday 2/10/21
466
kj
Sunday 3/13/22
283
kj
Tuesday 8/10/21
476
kj
Wednesday 3/10/21
157
kj
Thursday 12/5/19