Shake and Bake

Workouts

Tuesday 1/19/21 @ 4:26 PM
✅
223kj
81rpm
49%
21mph
20 min 80s Ride
Jenn Sherman
Saturday 1/30/21 @ 12:24 AM
108kj
75rpm
39%
15mph
Thursday 4/23/20 @ 1:59 PM
✅
306kj
84rpm
46%
20mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 9:32 PM
175kj
77rpm
40%
16mph
Sunday 6/16/19 @ 1:25 AM
✅
424kj
75rpm
49%
19mph
45 min Pride Ride
Denis Morton
Friday 6/7/19 @ 10:59 PM
271kj
75rpm
41%
16mph
Saturday 5/25/19 @ 11:36 AM
✅
335kj
79rpm
51%
21mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 5/20/19 @ 10:46 PM
171kj
69rpm
42%
16mph
Wednesday 5/1/19 @ 1:52 PM
✅
177kj
79rpm
46%
19mph
20 min Low Impact Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 11:29 PM
116kj
78rpm
39%
16mph
Wednesday 4/24/19 @ 2:28 PM
✅
202kj
77rpm
49%
20mph
20 min 80s Hip Hop Ride
Jenn Sherman
Thursday 4/25/19 @ 11:46 PM
122kj
78rpm
40%
16mph
Sunday 2/24/19 @ 11:58 PM
✅
644kj
79rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph
Saturday 11/10/18 @ 11:19 AM
✅
311kj
68rpm
45%
16mph
45 min 80s Ride
Jennifer Jacobs
Sunday 11/11/18 @ 7:48 PM
272kj
74rpm
42%
16mph
Wednesday 10/10/18 @ 3:3 PM
✅
88kj
66rpm
52%
19mph
10 min Climb Ride
Jenn Sherman
Saturday 11/10/18 @ 4:53 PM
60kj
61rpm
47%
16mph
Sunday 10/28/18 @ 1:52 PM
✅
467kj
77rpm
45%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 2:0 PM
335kj
71rpm
41%
15mph

Workouts

20 min 80s Ride
Jenn Sherman
✅ 223 kj
Tuesday 1/19/21
108 kj
Saturday 1/30/21
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 306 kj
Thursday 4/23/20
175 kj
Thursday 4/23/20
45 min Pride Ride
Denis Morton
✅ 424 kj
Sunday 6/16/19
271 kj
Friday 6/7/19
30 min 80s Pop Ride
Jennifer Jacobs
✅ 335 kj
Saturday 5/25/19
171 kj
Monday 5/20/19
20 min Low Impact Ride
Jennifer Jacobs
✅ 177 kj
Wednesday 5/1/19
116 kj
Wednesday 5/15/19
20 min 80s Hip Hop Ride
Jenn Sherman
✅ 202 kj
Wednesday 4/24/19
122 kj
Thursday 4/25/19
60 min My Mixtape Ride
Jenn Sherman
✅ 644 kj
Sunday 2/24/19
312 kj
Sunday 2/24/19
45 min 80s Ride
Jennifer Jacobs
✅ 311 kj
Saturday 11/10/18
272 kj
Sunday 11/11/18
10 min Climb Ride
Jenn Sherman
✅ 88 kj
Wednesday 10/10/18
60 kj
Saturday 11/10/18
60 min Football Pregame Ride
Jenn Sherman
✅ 467 kj
Sunday 10/28/18
335 kj
Sunday 10/28/18