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Shake and Bake
countbyfives
Carmel,IN
92 🔥
Beat alyspins
VS
alyspins
Malvern, PA
10
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 2:59 AM
✅
296
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 12:32 PM
212
kj
84
rpm
40
%
17
mph
Saturday 9/26/20 @ 1:5 AM
✅
268
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 9/10/20 @ 12:17 PM
223
kj
91
rpm
38
%
18
mph
Friday 9/18/20 @ 1:7 AM
✅
244
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 12:27 PM
213
kj
85
rpm
40
%
17
mph
Tuesday 9/15/20 @ 1:15 AM
✅
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/22/19 @ 11:54 AM
336
kj
85
rpm
40
%
18
mph
Friday 7/19/19 @ 11:58 AM
✅
453
kj
74
rpm
50
%
20
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/8/18 @ 11:59 AM
406
kj
76
rpm
47
%
19
mph
Friday 6/14/19 @ 1:24 AM
✅
452
kj
77
rpm
50
%
20
mph
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
Friday 6/14/19 @ 12:12 PM
379
kj
77
rpm
46
%
19
mph
Wednesday 2/27/19 @ 3:53 PM
✅
206
kj
81
rpm
47
%
20
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 12:2 PM
kj
rpm
%
0
mph
Friday 1/4/19 @ 12:51 PM
✅
422
kj
77
rpm
48
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 1/4/19 @ 12:58 PM
380
kj
76
rpm
46
%
18
mph
Thursday 10/11/18 @ 2:3 PM
✅
46
kj
71
rpm
37
%
14
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 11:40 AM
kj
rpm
%
0
mph
Wednesday 9/26/18 @ 2:24 PM
305
kj
77
rpm
42
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 4:36 PM
✅
391
kj
74
rpm
48
%
18
mph
Previous Workouts
Next Workouts
countbyfives
Carmel,IN
92 🔥
Beat alyspins
VS
alyspins
Malvern, PA
10
Beat countbyfives
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Monday 1/18/21
212
kj
Monday 6/1/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
268
kj
Saturday 9/26/20
223
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Friday 9/18/20
213
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Tuesday 9/15/20
336
kj
Wednesday 5/22/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
453
kj
Friday 7/19/19
406
kj
Friday 6/8/18
45 min 80s Pop Ride
Jenn Sherman
View Class
Share
✅
452
kj
Friday 6/14/19
379
kj
Friday 6/14/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
206
kj
Wednesday 2/27/19
kj
Wednesday 3/6/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
422
kj
Friday 1/4/19
380
kj
Friday 1/4/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
46
kj
Thursday 10/11/18
kj
Wednesday 10/17/18
45 min All for One Ride
All Instructors
View Class
Share
305
kj
Wednesday 9/26/18
✅
391
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts