Shake and Bake

Workouts

Thursday 11/24/22 @ 2:59 PM
βœ…
388kj
73rpm
47%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 3:6 PM
39kj
14rpm
45%
4mph
Saturday 1/1/22 @ 4:29 AM
βœ…
337kj
74rpm
45%
17mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 4:32 PM
176kj
89rpm
30%
13mph
Tuesday 10/26/21 @ 9:39 PM
βœ…
225kj
78rpm
42%
17mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 2:22 PM
66kj
33rpm
47%
10mph
Saturday 9/26/20 @ 1:5 AM
βœ…
268kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/7/20 @ 5:29 PM
142kj
53rpm
47%
15mph
Saturday 10/12/19 @ 12:53 PM
βœ…
393kj
72rpm
48%
19mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 10/12/19 @ 12:52 PM
233kj
58rpm
46%
15mph
Monday 5/27/19 @ 2:22 PM
βœ…
448kj
67rpm
53%
19mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 5/19/19 @ 7:40 PM
44kj
11rpm
46%
3mph
Sunday 5/26/19 @ 11:41 AM
βœ…
304kj
67rpm
53%
18mph
30 min HIIT Ride
Jennifer Jacobs
Wednesday 5/22/19 @ 7:16 PM
152kj
55rpm
45%
14mph
Monday 5/6/19 @ 1:10 AM
βœ…
345kj
78rpm
52%
21mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 5/7/19 @ 4:4 PM
0kj
0rpm
45%
0mph
Sunday 4/7/19 @ 11:48 AM
βœ…
314kj
75rpm
51%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Friday 4/5/19 @ 10:16 AM
29kj
11rpm
45%
3mph
Saturday 12/8/18 @ 12:57 PM
βœ…
419kj
77rpm
48%
19mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 12/8/18 @ 3:49 PM
105kj
36rpm
40%
8mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 388 kj
Thursday 11/24/22
39 kj
Thursday 11/24/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 337 kj
Saturday 1/1/22
176 kj
Saturday 1/1/22
30 min Classic Rock Ride
Emma Lovewell
βœ… 225 kj
Tuesday 10/26/21
66 kj
Friday 5/7/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 268 kj
Saturday 9/26/20
142 kj
Monday 9/7/20
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 393 kj
Saturday 10/12/19
233 kj
Saturday 10/12/19
45 min Intervals & Arms Ride
Jennifer Jacobs
βœ… 448 kj
Monday 5/27/19
44 kj
Sunday 5/19/19
30 min HIIT Ride
Jennifer Jacobs
βœ… 304 kj
Sunday 5/26/19
152 kj
Wednesday 5/22/19
30 min 80s Rock Ride
Jennifer Jacobs
βœ… 345 kj
Monday 5/6/19
0 kj
Tuesday 5/7/19
30 min Classic Rock Ride
Jennifer Jacobs
βœ… 314 kj
Sunday 4/7/19
29 kj
Friday 4/5/19
45 min Classic Rock Ride
Jennifer Jacobs
βœ… 419 kj
Saturday 12/8/18
105 kj
Saturday 12/8/18