Shake and Bake
Workouts
Thursday 11/24/22 @ 2:59 PM
✅
388kj
73rpm
47%
18mph
Thursday 11/24/22 @ 3:6 PM
39kj
14rpm
45%
4mph
Saturday 1/1/22 @ 4:29 AM
✅
337kj
74rpm
45%
17mph
Saturday 1/1/22 @ 4:32 PM
176kj
89rpm
30%
13mph
Tuesday 10/26/21 @ 9:39 PM
✅
225kj
78rpm
42%
17mph
Friday 5/7/21 @ 2:22 PM
66kj
33rpm
47%
10mph
Saturday 9/26/20 @ 1:5 AM
✅
268kj
86rpm
43%
19mph
Monday 9/7/20 @ 5:29 PM
142kj
53rpm
47%
15mph
Saturday 10/12/19 @ 12:53 PM
✅
393kj
72rpm
48%
19mph
Saturday 10/12/19 @ 12:52 PM
233kj
58rpm
46%
15mph
Monday 5/27/19 @ 2:22 PM
✅
448kj
67rpm
53%
19mph
Sunday 5/19/19 @ 7:40 PM
44kj
11rpm
46%
3mph
Sunday 5/26/19 @ 11:41 AM
✅
304kj
67rpm
53%
18mph
Wednesday 5/22/19 @ 7:16 PM
152kj
55rpm
45%
14mph
Monday 5/6/19 @ 1:10 AM
✅
345kj
78rpm
52%
21mph
Tuesday 5/7/19 @ 4:4 PM
0kj
0rpm
45%
0mph
Sunday 4/7/19 @ 11:48 AM
✅
314kj
75rpm
51%
20mph
Friday 4/5/19 @ 10:16 AM
29kj
11rpm
45%
3mph
Saturday 12/8/18 @ 12:57 PM
✅
419kj
77rpm
48%
19mph
Saturday 12/8/18 @ 3:49 PM
105kj
36rpm
40%
8mph
Workouts
176
kj
Saturday 1/1/22
142
kj
Monday 9/7/20
233
kj
Saturday 10/12/19
44
kj
Sunday 5/19/19
105
kj
Saturday 12/8/18