Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:59 AM
282kj
86rpm
44%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/17/22 @ 5:38 PM
✅
294kj
70rpm
52%
20mph
Monday 12/14/20 @ 2:1 AM
✅
507kj
77rpm
51%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:28 PM
484kj
71rpm
53%
21mph
Monday 3/16/20 @ 5:6 PM
321kj
81rpm
48%
20mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 4:13 PM
✅
334kj
77rpm
52%
21mph
Friday 1/24/20 @ 1:27 AM
✅
332kj
72rpm
54%
21mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 2/20/20 @ 9:27 PM
331kj
71rpm
54%
21mph
Thursday 12/26/19 @ 12:58 AM
✅
235kj
84rpm
49%
21mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 11:17 PM
198kj
82rpm
47%
20mph
Monday 7/1/19 @ 6:0 PM
✅
497kj
77rpm
51%
20mph
45 min Climb Ride
Jennifer Jacobs
Tuesday 12/24/19 @ 4:47 PM
464kj
78rpm
50%
20mph
Tuesday 12/3/19 @ 11:59 AM
150kj
71rpm
51%
18mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/11/19 @ 7:24 PM
✅
158kj
79rpm
49%
20mph
Tuesday 12/25/18 @ 11:54 PM
✅
485kj
72rpm
53%
20mph
45 min 80s Rock Ride
Jennifer Jacobs
Monday 12/24/18 @ 5:44 PM
462kj
76rpm
51%
20mph
Thursday 10/11/18 @ 2:3 PM
46kj
71rpm
37%
14mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 8/15/18 @ 11:49 PM
✅
90kj
88rpm
43%
19mph
Wednesday 9/26/18 @ 2:24 PM
305kj
77rpm
42%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:50 PM
✅
479kj
82rpm
49%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
282 kj
Tuesday 2/15/22
✅ 294 kj
Thursday 2/17/22
45 min Pentatonix Ride
Christine D'Ercole
✅ 507 kj
Monday 12/14/20
484 kj
Tuesday 12/22/20
30 min Together We Go Far Ride
Robin Arzón
321 kj
Monday 3/16/20
✅ 334 kj
Thursday 3/19/20
30 min Billie Eilish Ride
Kendall Toole
✅ 332 kj
Friday 1/24/20
331 kj
Thursday 2/20/20
20 min Holiday Ride
Emma Lovewell
✅ 235 kj
Thursday 12/26/19
198 kj
Saturday 12/21/19
45 min Climb Ride
Jennifer Jacobs
✅ 497 kj
Monday 7/1/19
464 kj
Tuesday 12/24/19
15 min Move for More: Tabata Ride
Robin Arzón
150 kj
Tuesday 12/3/19
✅ 158 kj
Wednesday 12/11/19
45 min 80s Rock Ride
Jennifer Jacobs
✅ 485 kj
Tuesday 12/25/18
462 kj
Monday 12/24/18
10 min Low Impact Ride
Jenn Sherman
46 kj
Thursday 10/11/18
✅ 90 kj
Wednesday 8/15/18
45 min All for One Ride
All Instructors
305 kj
Wednesday 9/26/18
✅ 479 kj
Sunday 7/1/18