Shake and Bake
Workouts
Sunday 4/16/23 @ 1:28 PM
1031kj
94rpm
44%
21mph
Sunday 12/10/23 @ 2:43 PM
✅
1049kj
77rpm
53%
21mph
Saturday 2/5/22 @ 9:23 PM
✅
867kj
97rpm
44%
21mph
Saturday 2/5/22 @ 12:27 PM
840kj
73rpm
53%
21mph
Saturday 5/15/21 @ 12:39 PM
✅
578kj
91rpm
48%
21mph
Saturday 4/10/21 @ 5:0 PM
466kj
85rpm
47%
20mph
Thursday 5/27/21 @ 9:44 AM
517kj
97rpm
43%
20mph
Thursday 1/27/22 @ 11:56 AM
✅
528kj
75rpm
52%
21mph
Monday 1/18/21 @ 5:30 PM
✅
875kj
99rpm
43%
21mph
Sunday 5/9/21 @ 10:13 AM
862kj
75rpm
53%
21mph
Thursday 4/29/21 @ 9:22 AM
✅
285kj
91rpm
43%
20mph
Wednesday 4/28/21 @ 9:54 AM
284kj
84rpm
45%
19mph
Wednesday 9/23/20 @ 9:9 AM
491kj
95rpm
41%
20mph
Monday 2/1/21 @ 11:0 AM
✅
554kj
75rpm
55%
21mph
Sunday 1/3/21 @ 12:25 AM
422kj
78rpm
45%
18mph
Wednesday 10/23/19 @ 9:50 AM
✅
423kj
74rpm
49%
19mph
Sunday 8/23/20 @ 11:30 AM
424kj
72rpm
49%
18mph
Wednesday 1/15/20 @ 10:50 AM
✅
428kj
71rpm
51%
19mph
Friday 2/16/18 @ 9:58 AM
✅
491kj
87rpm
46%
20mph
Thursday 2/15/18 @ 10:55 AM
442kj
80rpm
47%
20mph
Workouts
1031
kj
Sunday 4/16/23
840
kj
Saturday 2/5/22
466
kj
Saturday 4/10/21
862
kj
Sunday 5/9/21