Shake and Bake
VS
Workouts
Tuesday 9/8/20 @ 9:16 AM
✅
476kj
96rpm
39%
19mph
Monday 2/12/24 @ 5:14 PM
404kj
85rpm
42%
19mph
Monday 8/7/23 @ 1:29 PM
✅
355kj
84rpm
50%
21mph
Saturday 4/22/23 @ 1:58 PM
268kj
81rpm
45%
19mph
Tuesday 8/1/23 @ 10:12 AM
✅
512kj
92rpm
45%
21mph
Saturday 7/22/23 @ 11:58 AM
360kj
87rpm
40%
18mph
Saturday 9/18/21 @ 3:30 PM
✅
1039kj
99rpm
43%
21mph
Sunday 6/20/21 @ 2:47 PM
721kj
87rpm
41%
18mph
Tuesday 3/23/21 @ 9:51 AM
✅
337kj
99rpm
42%
21mph
Friday 3/12/21 @ 1:1 PM
226kj
87rpm
39%
18mph
Friday 2/15/19 @ 10:12 AM
✅
497kj
92rpm
44%
20mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Thursday 6/14/18 @ 8:46 PM
✅
556kj
90rpm
48%
21mph
Wednesday 2/20/19 @ 1:31 PM
348kj
83rpm
38%
17mph
Wednesday 5/2/18 @ 12:54 PM
✅
469kj
83rpm
48%
20mph
Friday 5/4/18 @ 12:29 PM
300kj
81rpm
40%
17mph
Tuesday 3/20/18 @ 8:47 AM
✅
450kj
85rpm
42%
18mph
Friday 3/23/18 @ 12:50 PM
264kj
84rpm
29%
14mph
Saturday 2/17/18 @ 5:40 PM
✅
679kj
88rpm
47%
21mph
Saturday 2/17/18 @ 5:40 PM
390kj
85rpm
39%
17mph
cosmopelotan
Miami #PZP
246
🔥
VS
boricua_mami_x3
SoCal/IE
9
Workouts
360
kj
Saturday 7/22/23
721
kj
Sunday 6/20/21
226
kj
Friday 3/12/21
390
kj
Saturday 2/17/18