Shake and Bake
Workouts
Wednesday 11/15/23 @ 2:10 PM
✅
510kj
99rpm
42%
21mph
Tuesday 1/9/24 @ 4:59 PM
181kj
73rpm
34%
13mph
Saturday 3/20/21 @ 1:42 PM
✅
544kj
101rpm
43%
21mph
Monday 4/26/21 @ 1:25 PM
223kj
81rpm
35%
15mph
Sunday 12/6/20 @ 9:36 PM
✅
990kj
97rpm
43%
21mph
Sunday 6/6/21 @ 12:37 PM
435kj
76rpm
36%
15mph
Monday 5/24/21 @ 12:33 PM
✅
494kj
102rpm
35%
19mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Wednesday 2/10/21 @ 10:34 AM
✅
511kj
103rpm
40%
20mph
Thursday 5/20/21 @ 1:23 PM
230kj
78rpm
36%
15mph
Sunday 12/15/19 @ 3:5 PM
314kj
69rpm
44%
16mph
Tuesday 5/19/20 @ 11:10 AM
✅
371kj
0rpm
0%
0mph
Tuesday 11/12/19 @ 10:17 AM
322kj
73rpm
44%
17mph
Sunday 5/10/20 @ 3:8 PM
✅
375kj
0rpm
0%
0mph
Thursday 4/23/20 @ 9:23 AM
346kj
77rpm
44%
17mph
Sunday 4/12/20 @ 2:10 PM
✅
365kj
0rpm
0%
0mph
Thursday 8/16/18 @ 12:15 PM
✅
292kj
80rpm
47%
19mph
Monday 7/30/18 @ 12:2 AM
113kj
53rpm
41%
11mph
Wednesday 12/27/17 @ 5:55 PM
✅
294kj
95rpm
49%
23mph
Saturday 12/30/17 @ 1:8 AM
142kj
60rpm
52%
17mph
Workouts
181
kj
Tuesday 1/9/24
435
kj
Sunday 6/6/21
314
kj
Sunday 12/15/19