Shake and Bake
Workouts
Tuesday 2/20/24 @ 10:7 AM
442kj
89rpm
38%
18mph
Wednesday 3/6/24 @ 12:37 PM
✅
697kj
86rpm
53%
23mph
Sunday 11/13/22 @ 8:44 PM
402kj
93rpm
36%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Thursday 11/21/19 @ 9:52 AM
419kj
87rpm
38%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 11/6/20 @ 10:4 AM
674kj
92rpm
43%
20mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Saturday 11/13/21 @ 12:55 PM
701kj
99rpm
42%
21mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Sunday 12/3/17 @ 10:34 PM
642kj
87rpm
46%
20mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 6/10/18 @ 12:52 PM
461kj
92rpm
41%
19mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Monday 4/2/18 @ 9:1 AM
473kj
91rpm
45%
20mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Thursday 12/7/17 @ 10:0 AM
493kj
85rpm
46%
20mph
Tuesday 12/5/17 @ 11:54 AM
✅
698kj
89rpm
53%
24mph
Wednesday 2/8/17 @ 10:8 PM
543kj
96rpm
45%
21mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Workouts
419
kj
Thursday 11/21/19
642
kj
Sunday 12/3/17
473
kj
Monday 4/2/18
493
kj
Thursday 12/7/17
543
kj
Wednesday 2/8/17