Shake and Bake
Workouts
Thursday 5/27/21 @ 9:44 AM
✅
517kj
97rpm
43%
20mph
Saturday 8/14/21 @ 2:44 PM
443kj
93rpm
42%
20mph
Wednesday 1/20/21 @ 1:29 PM
✅
678kj
100rpm
42%
21mph
Thursday 2/11/21 @ 3:0 PM
643kj
94rpm
44%
20mph
Wednesday 9/23/20 @ 9:9 AM
491kj
95rpm
41%
20mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Wednesday 5/29/19 @ 7:25 PM
696kj
96rpm
44%
21mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Friday 9/25/20 @ 9:10 AM
636kj
95rpm
41%
20mph
Thursday 12/3/20 @ 2:59 PM
✅
688kj
93rpm
45%
21mph
Wednesday 11/11/20 @ 11:57 AM
✅
287kj
85rpm
43%
18mph
Friday 9/18/20 @ 3:51 PM
281kj
81rpm
45%
19mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Monday 7/6/20 @ 3:42 PM
571kj
92rpm
42%
20mph
Monday 10/16/17 @ 9:14 AM
✅
509kj
92rpm
45%
21mph
Wednesday 7/17/19 @ 6:3 PM
376kj
91rpm
40%
18mph
Saturday 1/13/18 @ 7:19 PM
✅
659kj
84rpm
48%
21mph
Friday 1/12/18 @ 8:40 PM
520kj
80rpm
45%
19mph
Thursday 5/25/17 @ 11:44 PM
✅
563kj
88rpm
49%
22mph
Thursday 5/25/17 @ 10:56 AM
404kj
82rpm
45%
19mph
Workouts
643
kj
Thursday 2/11/21
281
kj
Friday 9/18/20
520
kj
Friday 1/12/18
404
kj
Thursday 5/25/17