Shake and Bake
Workouts
Wednesday 6/30/21 @ 9:56 AM
✅
486kj
94rpm
37%
18mph
Wednesday 8/18/21 @ 12:32 AM
247kj
79rpm
36%
15mph
Monday 4/19/21 @ 9:11 AM
✅
543kj
103rpm
41%
21mph
Friday 8/13/21 @ 2:39 AM
238kj
80rpm
36%
15mph
Saturday 6/12/21 @ 8:41 PM
✅
571kj
103rpm
44%
22mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Wednesday 6/16/21 @ 9:55 AM
✅
488kj
94rpm
43%
20mph
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Saturday 1/30/21 @ 3:10 PM
✅
506kj
99rpm
42%
21mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Monday 10/19/20 @ 9:6 AM
✅
506kj
97rpm
43%
20mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Wednesday 2/28/18 @ 10:2 AM
✅
508kj
86rpm
47%
21mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Saturday 3/23/19 @ 4:35 PM
✅
937kj
90rpm
44%
20mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Tuesday 11/7/17 @ 10:11 AM
✅
464kj
93rpm
41%
19mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Friday 5/10/19 @ 8:59 AM
✅
477kj
96rpm
39%
19mph
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Workouts
247
kj
Wednesday 8/18/21
216
kj
Wednesday 7/21/21
167
kj
Monday 5/3/21
339
kj
Saturday 7/18/20