Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:19 PM
421kj
84rpm
44%
19mph
Friday 2/26/21 @ 1:24 AM
✅
498kj
87rpm
46%
20mph
Monday 2/1/21 @ 5:17 PM
436kj
83rpm
46%
19mph
Tuesday 2/2/21 @ 5:35 AM
✅
527kj
86rpm
48%
21mph
Thursday 2/27/20 @ 11:30 PM
417kj
80rpm
47%
19mph
Friday 1/29/21 @ 6:57 AM
✅
483kj
81rpm
49%
20mph
Thursday 3/26/20 @ 8:5 PM
433kj
85rpm
45%
19mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Friday 11/1/19 @ 8:13 PM
485kj
81rpm
44%
18mph
Friday 10/16/20 @ 4:39 AM
✅
712kj
82rpm
51%
21mph
Wednesday 6/10/20 @ 3:9 PM
481kj
82rpm
48%
20mph
Tuesday 9/17/19 @ 1:32 PM
✅
510kj
83rpm
49%
21mph
Wednesday 6/3/20 @ 4:39 PM
404kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Wednesday 5/20/20 @ 6:12 PM
88kj
74rpm
41%
16mph
Saturday 4/4/20 @ 6:30 PM
✅
94kj
77rpm
41%
17mph
Saturday 2/15/20 @ 6:42 PM
551kj
87rpm
43%
19mph
Friday 2/14/20 @ 1:1 AM
✅
647kj
89rpm
45%
20mph
Thursday 1/30/20 @ 3:4 PM
260kj
88rpm
42%
19mph
Monday 1/6/20 @ 2:50 PM
✅
296kj
92rpm
43%
20mph
Workouts
417
kj
Thursday 2/27/20
485
kj
Friday 11/1/19
551
kj
Saturday 2/15/20
260
kj
Thursday 1/30/20