Shake and Bake
VS
Workouts
Thursday 3/26/20 @ 8:5 PM
✅
433kj
85rpm
45%
19mph
Tuesday 11/17/20 @ 1:34 PM
233kj
78rpm
36%
15mph
Sunday 4/18/21 @ 8:54 PM
✅
232kj
87rpm
41%
18mph
Tuesday 9/22/20 @ 2:0 PM
140kj
85rpm
33%
14mph
Saturday 3/13/21 @ 4:9 PM
✅
580kj
86rpm
44%
20mph
Thursday 7/23/20 @ 10:24 PM
293kj
75rpm
37%
15mph
Wednesday 2/24/21 @ 8:19 PM
✅
421kj
84rpm
44%
19mph
Wednesday 2/24/21 @ 2:7 PM
219kj
77rpm
35%
14mph
Monday 2/1/21 @ 5:17 PM
✅
436kj
83rpm
46%
19mph
Monday 2/1/21 @ 2:27 PM
236kj
79rpm
36%
15mph
Friday 1/22/21 @ 4:50 PM
✅
255kj
86rpm
43%
19mph
Thursday 1/21/21 @ 6:52 PM
127kj
82rpm
32%
14mph
Wednesday 6/10/20 @ 3:9 PM
✅
481kj
82rpm
48%
20mph
Thursday 11/26/20 @ 2:51 PM
233kj
78rpm
37%
15mph
Friday 11/1/19 @ 8:13 PM
✅
485kj
81rpm
44%
18mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Thursday 2/27/20 @ 11:30 PM
✅
417kj
80rpm
47%
19mph
Sunday 3/1/20 @ 10:18 PM
192kj
75rpm
35%
14mph
Saturday 2/15/20 @ 6:42 PM
✅
551kj
87rpm
43%
19mph
Friday 2/14/20 @ 6:35 PM
267kj
72rpm
37%
14mph
copperlane10
B’ham, AL
106
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
140
kj
Tuesday 9/22/20
293
kj
Thursday 7/23/20
219
kj
Wednesday 2/24/21
127
kj
Thursday 1/21/21
233
kj
Thursday 11/26/20
283
kj
Tuesday 10/13/20
192
kj
Sunday 3/1/20
267
kj
Friday 2/14/20