Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
✅
348kj
76rpm
53%
21mph
Friday 7/15/22 @ 8:27 PM
300kj
82rpm
47%
20mph
Monday 10/4/21 @ 1:34 PM
625kj
82rpm
48%
20mph
Friday 2/4/22 @ 5:17 PM
✅
650kj
82rpm
49%
21mph
Monday 1/31/22 @ 12:38 PM
314kj
82rpm
48%
20mph
Sunday 1/30/22 @ 4:59 PM
✅
361kj
100rpm
45%
21mph
Monday 6/21/21 @ 12:27 PM
620kj
78rpm
49%
20mph
Tuesday 7/20/21 @ 9:59 AM
✅
708kj
84rpm
50%
21mph
Sunday 4/4/21 @ 2:46 PM
603kj
89rpm
44%
20mph
Saturday 3/20/21 @ 2:3 PM
✅
650kj
94rpm
44%
21mph
Friday 1/15/21 @ 12:44 PM
✅
648kj
83rpm
48%
20mph
Saturday 3/27/21 @ 1:31 PM
616kj
95rpm
43%
20mph
Sunday 2/14/21 @ 6:19 PM
✅
620kj
81rpm
48%
20mph
Sunday 2/14/21 @ 4:20 PM
600kj
96rpm
42%
20mph
Monday 11/30/20 @ 9:0 PM
✅
641kj
81rpm
49%
20mph
Saturday 12/19/20 @ 3:24 PM
610kj
92rpm
44%
20mph
Friday 7/3/20 @ 9:13 PM
421kj
82rpm
46%
19mph
Thursday 7/2/20 @ 6:25 PM
✅
502kj
88rpm
47%
20mph
Saturday 5/30/20 @ 8:13 PM
232kj
83rpm
50%
21mph
Thursday 6/11/20 @ 1:2 AM
✅
300kj
75rpm
61%
23mph
Workouts
300
kj
Friday 7/15/22
603
kj
Sunday 4/4/21
616
kj
Saturday 3/27/21
610
kj
Saturday 12/19/20
421
kj
Friday 7/3/20
232
kj
Saturday 5/30/20