Shake and Bake
Workouts
Monday 1/10/22 @ 5:38 PM
✅
164kj
83rpm
43%
18mph
Friday 1/7/22 @ 12:20 PM
141kj
87rpm
39%
17mph
Monday 1/3/22 @ 7:48 PM
✅
220kj
72rpm
45%
16mph
Sunday 1/2/22 @ 12:42 AM
166kj
85rpm
35%
15mph
Wednesday 1/27/21 @ 5:0 PM
366kj
84rpm
41%
18mph
Monday 1/25/21 @ 11:1 AM
✅
382kj
83rpm
43%
18mph
Sunday 1/17/21 @ 11:48 PM
355kj
86rpm
41%
18mph
Monday 1/18/21 @ 11:18 AM
✅
372kj
85rpm
42%
18mph
Sunday 1/10/21 @ 5:0 PM
✅
314kj
81rpm
48%
20mph
Sunday 1/10/21 @ 4:59 PM
245kj
82rpm
43%
18mph
Wednesday 1/6/21 @ 5:29 PM
✅
159kj
83rpm
42%
18mph
Thursday 1/7/21 @ 12:0 PM
156kj
85rpm
42%
18mph
Sunday 12/13/20 @ 10:58 PM
✅
273kj
75rpm
48%
19mph
Tuesday 12/22/20 @ 11:19 AM
212kj
80rpm
42%
17mph
Sunday 12/20/20 @ 4:59 PM
✅
289kj
74rpm
50%
19mph
Sunday 12/20/20 @ 4:53 PM
270kj
81rpm
46%
19mph
Thursday 12/10/20 @ 8:11 PM
✅
161kj
77rpm
44%
17mph
Friday 12/18/20 @ 12:24 AM
149kj
80rpm
43%
18mph
Friday 11/13/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 12:17 PM
244kj
80rpm
44%
18mph
Workouts
355
kj
Sunday 1/17/21
156
kj
Thursday 1/7/21
244
kj
Tuesday 11/10/20