Shake and Bake

Workouts

Tuesday 2/23/21 @ 5:13 PM
✅
154kj
75rpm
52%
20mph
15 min 80s Ride
Jenn Sherman
View Class
Wednesday 2/24/21 @ 2:18 AM
96kj
72rpm
44%
17mph
Wednesday 12/9/20 @ 4:19 PM
✅
300kj
78rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 12/6/20 @ 8:10 PM
280kj
82rpm
39%
16mph

Workouts

15 min 80s Ride
Jenn Sherman
View Class
✅ 154 kj
Tuesday 2/23/21
96 kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 300 kj
Wednesday 12/9/20
280 kj
Sunday 12/6/20