Shake and Bake
Workouts
Monday 12/18/23 @ 6:29 PM
434kj
79rpm
47%
20mph
Tuesday 7/25/23 @ 3:43 PM
✅
462kj
61rpm
58%
20mph
Wednesday 7/5/23 @ 8:32 PM
273kj
77rpm
48%
19mph
Friday 12/18/20 @ 3:59 PM
✅
350kj
63rpm
59%
21mph
Saturday 2/13/21 @ 2:31 PM
532kj
75rpm
47%
19mph
Friday 2/5/21 @ 3:43 PM
✅
672kj
65rpm
57%
21mph
Sunday 12/6/20 @ 3:26 PM
563kj
76rpm
48%
19mph
Saturday 11/28/20 @ 4:9 PM
✅
703kj
67rpm
57%
21mph
Saturday 11/13/21 @ 7:4 PM
850kj
78rpm
48%
19mph
Wednesday 11/3/21 @ 3:11 PM
✅
924kj
60rpm
59%
20mph
Tuesday 10/5/21 @ 1:43 PM
440kj
75rpm
50%
20mph
Friday 10/1/21 @ 3:17 PM
✅
525kj
64rpm
59%
21mph
Tuesday 10/5/21 @ 12:43 AM
kj
rpm
%
0mph
Sunday 10/3/21 @ 3:23 PM
✅
649kj
62rpm
58%
21mph
Saturday 12/12/20 @ 3:53 PM
538kj
79rpm
45%
19mph
Saturday 12/5/20 @ 3:8 PM
✅
672kj
65rpm
57%
21mph
Sunday 5/23/21 @ 7:25 PM
524kj
81rpm
45%
19mph
Tuesday 8/27/19 @ 4:55 PM
✅
753kj
71rpm
57%
22mph
Monday 2/10/20 @ 5:18 PM
426kj
79rpm
47%
20mph
Thursday 2/6/20 @ 5:20 PM
✅
561kj
63rpm
62%
22mph
Workouts
434
kj
Monday 12/18/23
532
kj
Saturday 2/13/21
850
kj
Saturday 11/13/21
426
kj
Monday 2/10/20