Shake and Bake
Workouts
Sunday 3/5/23 @ 2:7 PM
133kj
85rpm
38%
17mph
Friday 1/20/23 @ 5:55 PM
✅
191kj
88rpm
43%
19mph
Wednesday 2/16/22 @ 2:43 AM
141kj
82rpm
41%
17mph
Tuesday 2/15/22 @ 9:39 PM
✅
231kj
86rpm
48%
21mph
Sunday 2/28/21 @ 6:17 PM
360kj
83rpm
44%
18mph
Sunday 2/28/21 @ 5:48 PM
✅
644kj
89rpm
52%
23mph
Saturday 1/30/21 @ 4:40 PM
132kj
79rpm
47%
19mph
Monday 1/4/21 @ 10:58 PM
✅
212kj
86rpm
53%
23mph
Thursday 12/17/20 @ 2:37 AM
216kj
81rpm
41%
17mph
Thursday 12/10/20 @ 5:24 PM
✅
442kj
90rpm
51%
23mph
Tuesday 5/26/20 @ 11:55 PM
208kj
74rpm
43%
17mph
Wednesday 5/27/20 @ 7:36 PM
✅
443kj
93rpm
51%
23mph
Wednesday 5/6/20 @ 11:36 PM
302kj
67rpm
54%
20mph
Monday 5/4/20 @ 12:12 PM
✅
437kj
94rpm
50%
23mph
Friday 4/10/20 @ 8:21 PM
206kj
70rpm
45%
17mph
Friday 4/17/20 @ 4:34 PM
✅
446kj
94rpm
50%
23mph
Thursday 4/9/20 @ 11:34 PM
268kj
76rpm
48%
19mph
Wednesday 4/8/20 @ 12:11 PM
✅
442kj
88rpm
53%
23mph
Friday 9/6/19 @ 11:54 PM
171kj
86rpm
37%
16mph
Monday 9/23/19 @ 9:24 PM
✅
331kj
88rpm
47%
21mph
Workouts
360
kj
Sunday 2/28/21
208
kj
Tuesday 5/26/20
302
kj
Wednesday 5/6/20