Workouts
10 min Madonna Standing Core Strength
Rebecca Kennedy
Thursday 2/8/24 @ 1:11 AM
Difficulty: 6.26 / 10
10 min Arms & Light Weights
Alex Toussaint
Thursday 2/8/24 @ 12:5 AM
Difficulty: 6.57 / 10
177kj
75rpm
40%
16mph
180kj
75rpm
40%
16mph
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Sunday 2/4/24 @ 8:34 PM
Difficulty: 7.12 / 10
161kj
80rpm
37%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Saturday 2/3/24 @ 10:29 PM
Difficulty: 7.81 / 10
164kj
65rpm
42%
15mph