Shake and Bake
Workouts
Friday 7/5/24 @ 8:42 PM
0.07kj
0rpm
0%
0mph
Sunday 4/16/23 @ 5:8 PM
✅
768kj
76rpm
62%
24mph
Saturday 3/4/23 @ 5:3 PM
✅
519kj
42rpm
100%
24mph
Wednesday 3/29/23 @ 2:36 PM
504kj
76rpm
60%
24mph
Sunday 6/5/22 @ 6:18 PM
409kj
42rpm
90%
22mph
Monday 11/29/21 @ 12:58 PM
✅
577kj
80rpm
63%
25mph
Monday 5/2/22 @ 6:31 PM
476kj
40rpm
100%
23mph
Tuesday 3/29/22 @ 8:38 PM
✅
506kj
79rpm
59%
24mph
Friday 7/2/21 @ 5:53 PM
284kj
35rpm
85%
19mph
Tuesday 6/29/21 @ 11:30 AM
✅
359kj
71rpm
54%
21mph
Monday 1/11/21 @ 12:40 PM
291kj
41rpm
77%
19mph
Monday 1/11/21 @ 12:30 PM
✅
577kj
75rpm
66%
25mph
Wednesday 12/2/20 @ 2:13 PM
450kj
55rpm
76%
23mph
Thursday 12/31/20 @ 12:30 PM
✅
657kj
76rpm
68%
27mph
Saturday 6/27/20 @ 6:0 PM
428kj
48rpm
100%
26mph
Saturday 6/27/20 @ 6:0 PM
✅
452kj
80rpm
67%
27mph
Monday 3/23/20 @ 1:25 PM
536kj
73rpm
54%
21mph
Wednesday 4/22/20 @ 7:11 PM
✅
791kj
77rpm
61%
24mph
Sunday 3/15/20 @ 4:5 PM
341kj
71rpm
54%
21mph
Monday 3/16/20 @ 12:15 AM
✅
414kj
78rpm
56%
22mph