Workouts

30 min HIIT & Hills Ride
Ben Alldis
Thursday 12/5/24 @ 2:54 PM
Difficulty: 0 / 10
504kj
77rpm
60%
24mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/3/24 @ 4:52 PM
Difficulty: 7.35 / 10
468kj
79rpm
57%
23mph
30 min EDM Ride
Ben Alldis
Sunday 12/1/24 @ 2:58 PM
Difficulty: 8.2 / 10
612kj
80rpm
63%
26mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 11/30/24 @ 2:54 PM
Difficulty: 8.03 / 10
560kj
81rpm
61%
25mph
30 min EDM Ride
Ben Alldis
Monday 11/18/24 @ 3:37 PM
Difficulty: 7.86 / 10
482kj
78rpm
58%
24mph
30 min Climb Ride
Ben Alldis
Wednesday 11/6/24 @ 2:17 PM
Difficulty: 8.26 / 10
456kj
74rpm
59%
23mph
Tuesday 9/10/24 @ 3:48 PM
Difficulty: NaN / 10
420kj
77rpm
56%
23mph
30 min EDM Ride
Ben Alldis
Tuesday 9/3/24 @ 2:34 PM
Difficulty: 8.07 / 10
568kj
81rpm
61%
25mph
20 min Low Impact Ride
Matt Wilpers
Friday 8/23/24 @ 2:19 PM
Difficulty: 4.93 / 10
191kj
72rpm
49%
19mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 8/20/24 @ 2:30 PM
Difficulty: 8.03 / 10
551kj
78rpm
62%
25mph