Shake and Bake
Workouts
Sunday 6/4/23 @ 8:29 PM
✅
471kj
40rpm
100%
23mph
Saturday 6/24/23 @ 2:12 PM
194kj
72rpm
42%
16mph
Friday 7/2/21 @ 5:53 PM
284kj
35rpm
85%
19mph
Wednesday 6/23/21 @ 2:8 PM
✅
304kj
79rpm
46%
20mph
Monday 4/5/21 @ 1:36 PM
✅
365kj
44rpm
100%
25mph
Tuesday 4/6/21 @ 11:48 AM
139kj
71rpm
44%
17mph
Saturday 8/29/20 @ 7:31 PM
✅
1069kj
43rpm
100%
25mph
Sunday 8/30/20 @ 2:41 PM
575kj
72rpm
51%
19mph
Saturday 8/22/20 @ 4:58 PM
✅
565kj
45rpm
100%
25mph
Monday 8/24/20 @ 11:29 AM
227kj
73rpm
46%
18mph
Monday 3/23/20 @ 1:25 PM
✅
536kj
73rpm
54%
21mph
Wednesday 7/29/20 @ 4:17 PM
430kj
72rpm
50%
19mph
Saturday 5/30/20 @ 6:26 PM
✅
607kj
48rpm
98%
26mph
Friday 7/17/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:19 PM
✅
443kj
65rpm
65%
23mph
Friday 4/17/20 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:0 PM
✅
520kj
74rpm
54%
21mph
Tuesday 4/14/20 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 12:37 PM
✅
325kj
67rpm
56%
20mph
Thursday 2/27/20 @ 12:35 PM
257kj
69rpm
50%
19mph
Workouts
575
kj
Sunday 8/30/20