Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 12:26 PM
✅
194kj
75rpm
40%
16mph
Tuesday 10/10/23 @ 12:3 PM
kj
rpm
%
0mph
Tuesday 9/19/23 @ 3:1 PM
✅
126kj
75rpm
40%
16mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 2:56 PM
✅
176kj
62rpm
43%
14mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Saturday 7/23/22 @ 1:35 PM
✅
311kj
71rpm
44%
16mph
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:34 AM
✅
160kj
73rpm
46%
18mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 11:41 AM
✅
329kj
74rpm
43%
17mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Thursday 7/22/21 @ 11:57 AM
✅
245kj
81rpm
43%
18mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 3:15 PM
✅
264kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:34 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:50 AM
✅
kj
rpm
%
0mph
Saturday 11/28/20 @ 2:17 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
coffeespinteach
Chicago, IL
20
🔥
VS
allymisslove
BOSS UP
2
Workouts
kj
Sunday 6/11/23
kj
Thursday 7/22/21
kj
Tuesday 11/10/20