Shake and Bake
Workouts
Thursday 11/24/22 @ 1:56 AM
✅
228kj
62rpm
51%
18mph
Monday 11/14/22 @ 3:11 PM
204kj
69rpm
45%
17mph
Thursday 4/29/21 @ 11:53 PM
241kj
65rpm
51%
18mph
Tuesday 5/4/21 @ 9:12 PM
✅
272kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
313kj
76rpm
50%
20mph
Monday 8/17/20 @ 8:1 PM
250kj
75rpm
46%
18mph
Saturday 11/14/20 @ 10:13 PM
✅
466kj
76rpm
44%
18mph
Thursday 8/27/20 @ 7:16 PM
417kj
90rpm
38%
17mph
Friday 10/9/20 @ 4:30 PM
✅
308kj
77rpm
49%
20mph
Monday 5/20/19 @ 9:29 PM
172kj
65rpm
45%
15mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Tuesday 5/5/20 @ 8:4 PM
166kj
74rpm
46%
18mph
Saturday 7/4/20 @ 4:18 PM
270kj
74rpm
41%
16mph
Thursday 6/25/20 @ 9:56 PM
✅
371kj
76rpm
46%
18mph
Tuesday 5/26/20 @ 9:1 PM
216kj
73rpm
44%
17mph
Tuesday 6/9/20 @ 9:11 PM
✅
239kj
75rpm
45%
18mph
Wednesday 4/22/20 @ 10:26 PM
✅
315kj
72rpm
53%
20mph
Saturday 12/7/19 @ 8:33 PM
221kj
76rpm
44%
17mph
Monday 11/25/19 @ 1:57 PM
196kj
76rpm
42%
16mph
Monday 12/30/19 @ 5:40 PM
✅
197kj
69rpm
45%
16mph
Workouts
417
kj
Thursday 8/27/20
216
kj
Tuesday 5/26/20