Shake and Bake
Workouts
Friday 10/9/20 @ 4:30 PM
✅
308kj
77rpm
49%
20mph
Tuesday 5/10/22 @ 3:1 PM
164kj
76rpm
39%
15mph
Tuesday 4/12/22 @ 10:29 PM
165kj
67rpm
42%
16mph
Saturday 4/16/22 @ 6:56 PM
✅
179kj
73rpm
41%
16mph
Saturday 1/22/22 @ 3:27 PM
✅
139kj
66rpm
48%
17mph
Saturday 1/22/22 @ 6:45 PM
99kj
78rpm
37%
15mph
Saturday 7/24/21 @ 5:15 PM
✅
154kj
63rpm
51%
18mph
Thursday 7/22/21 @ 12:4 AM
107kj
77rpm
38%
15mph
Monday 7/19/21 @ 11:8 PM
✅
180kj
70rpm
50%
19mph
Thursday 7/22/21 @ 11:33 PM
110kj
71rpm
41%
15mph
Wednesday 6/30/21 @ 11:29 PM
✅
229kj
71rpm
47%
18mph
Friday 7/2/21 @ 8:52 PM
203kj
74rpm
43%
17mph
Tuesday 6/29/21 @ 11:29 PM
✅
299kj
72rpm
51%
20mph
Tuesday 6/29/21 @ 11:30 PM
181kj
82rpm
39%
16mph
Tuesday 5/11/21 @ 11:24 PM
✅
291kj
63rpm
56%
20mph
Wednesday 5/12/21 @ 11:5 PM
172kj
70rpm
42%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
279kj
76rpm
48%
19mph
Tuesday 12/29/20 @ 11:12 PM
190kj
79rpm
40%
16mph
Wednesday 11/11/20 @ 12:56 AM
117kj
76rpm
40%
16mph
Saturday 12/5/20 @ 10:15 PM
✅
245kj
76rpm
39%
15mph
Workouts
110
kj
Thursday 7/22/21
190
kj
Tuesday 12/29/20