Shake and Bake

Workouts

Tuesday 9/6/22 @ 11:2 PM
168kj
62rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/7/22 @ 12:27 AM
โœ…
205kj
77rpm
43%
17mph
Friday 1/7/22 @ 11:31 PM
75kj
52rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/16/22 @ 4:51 PM
โœ…
163kj
60rpm
44%
15mph
Friday 6/25/21 @ 9:23 PM
โœ…
302kj
71rpm
52%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:33 PM
204kj
75rpm
45%
18mph
Saturday 3/27/21 @ 4:7 PM
โœ…
152kj
81rpm
48%
20mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 4:7 PM
95kj
89rpm
35%
16mph
Thursday 2/4/21 @ 2:53 PM
โœ…
228kj
71rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:28 PM
206kj
67rpm
47%
17mph
Saturday 1/23/21 @ 9:24 PM
โœ…
242kj
79rpm
44%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 10:0 PM
220kj
82rpm
41%
18mph
Tuesday 12/29/20 @ 12:27 AM
โœ…
279kj
76rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 5:34 PM
187kj
79rpm
40%
16mph
Tuesday 11/17/20 @ 12:11 AM
โœ…
331kj
73rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 11:51 PM
289kj
81rpm
39%
17mph
Friday 10/23/20 @ 10:12 PM
โœ…
230kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:30 PM
205kj
76rpm
43%
17mph
Friday 6/19/20 @ 4:58 PM
133kj
67rpm
46%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 6/19/20 @ 4:56 PM
โœ…
146kj
77rpm
43%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
168 kj
Tuesday 9/6/22
โœ… 205 kj
Wednesday 9/7/22
30 min Intervals & Arms Ride
Cody Rigsby
75 kj
Friday 1/7/22
โœ… 163 kj
Sunday 1/16/22
30 min Live DJ Ride
Cody Rigsby
โœ… 302 kj
Friday 6/25/21
204 kj
Tuesday 7/6/21
15 min Tabata Ride
Tunde Oyeneyin
โœ… 152 kj
Saturday 3/27/21
95 kj
Saturday 3/27/21
30 min Live DJ Ride
Cody Rigsby
โœ… 228 kj
Thursday 2/4/21
206 kj
Thursday 5/14/20
30 min Ricky Martin Ride
Cody Rigsby
โœ… 242 kj
Saturday 1/23/21
220 kj
Friday 6/12/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
โœ… 279 kj
Tuesday 12/29/20
187 kj
Friday 1/1/21
45 min Power Zone Ride
Matt Wilpers
โœ… 331 kj
Tuesday 11/17/20
289 kj
Monday 11/16/20
30 min Pop Ride
Cody Rigsby
โœ… 230 kj
Friday 10/23/20
205 kj
Tuesday 10/20/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
133 kj
Friday 6/19/20
โœ… 146 kj
Friday 6/19/20