Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:30 PM
193kj
63rpm
47%
16mph
Tuesday 3/29/22 @ 10:28 PM
✅
259kj
79rpm
47%
19mph
Monday 10/4/21 @ 11:15 PM
✅
281kj
59rpm
58%
19mph
Friday 7/24/20 @ 4:0 PM
278kj
79rpm
47%
19mph
Saturday 9/4/21 @ 10:50 PM
205kj
77rpm
42%
17mph
Sunday 9/26/21 @ 5:8 PM
✅
238kj
87rpm
35%
18mph
Sunday 10/11/20 @ 8:26 PM
352kj
82rpm
42%
18mph
Sunday 5/2/21 @ 4:57 PM
✅
360kj
86rpm
40%
18mph
Tuesday 3/23/21 @ 11:26 PM
✅
330kj
70rpm
55%
20mph
Thursday 3/25/21 @ 4:29 PM
237kj
78rpm
44%
18mph
Wednesday 2/17/21 @ 12:27 AM
✅
313kj
78rpm
50%
20mph
Wednesday 2/17/21 @ 5:5 PM
251kj
83rpm
44%
18mph
Tuesday 1/26/21 @ 12:23 AM
✅
302kj
72rpm
52%
20mph
Tuesday 1/26/21 @ 11:1 PM
248kj
78rpm
46%
18mph
Wednesday 12/30/20 @ 12:27 AM
206kj
82rpm
40%
17mph
Wednesday 12/30/20 @ 10:51 PM
✅
233kj
81rpm
44%
18mph
Saturday 12/5/20 @ 6:16 PM
456kj
77rpm
44%
18mph
Saturday 12/5/20 @ 5:18 PM
✅
518kj
91rpm
40%
19mph
Wednesday 3/11/20 @ 1:35 PM
224kj
75rpm
45%
17mph
Tuesday 3/10/20 @ 9:5 PM
✅
262kj
78rpm
46%
19mph
Workouts
205
kj
Saturday 9/4/21
352
kj
Sunday 10/11/20
206
kj
Wednesday 12/30/20