Shake and Bake

Workouts

Monday 1/20/20 @ 4:46 PM
78kj
82rpm
36%
15mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 5/19/20 @ 2:34 PM
✅
128kj
81rpm
45%
19mph
Sunday 3/24/19 @ 6:53 PM
64kj
62rpm
49%
17mph
10 min Climb Ride
Robin Arzón
Wednesday 5/6/20 @ 1:5 PM
✅
94kj
66rpm
54%
19mph
Thursday 7/4/19 @ 10:38 PM
83kj
79rpm
38%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 5/5/20 @ 6:16 PM
✅
124kj
83rpm
43%
18mph
Tuesday 1/15/19 @ 10:31 AM
68kj
84rpm
33%
14mph
15 min Low Impact Ride
Jennifer Jacobs
Friday 5/1/20 @ 1:56 PM
✅
97kj
88rpm
37%
17mph
Wednesday 1/29/20 @ 5:16 PM
164kj
72rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 8:32 PM
✅
221kj
73rpm
45%
18mph

Workouts

15 min Low Impact Ride
Jenn Sherman
78 kj
Monday 1/20/20
✅ 128 kj
Tuesday 5/19/20
10 min Climb Ride
Robin Arzón
64 kj
Sunday 3/24/19
✅ 94 kj
Wednesday 5/6/20
15 min Hip Hop Ride
Alex Toussaint
83 kj
Thursday 7/4/19
✅ 124 kj
Tuesday 5/5/20
15 min Low Impact Ride
Jennifer Jacobs
68 kj
Tuesday 1/15/19
✅ 97 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Wednesday 1/29/20
✅ 221 kj
Friday 1/24/20