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Shake and Bake
coastguardmama
Frankfort, Ohio
0
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
15 🔥
Beat coastguardmama
Workouts
Previous Workouts
Monday 1/20/20 @ 4:46 PM
78
kj
82
rpm
36
%
15
mph
15 min Low Impact Ride
Jenn Sherman
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Tuesday 5/19/20 @ 2:34 PM
✅
128
kj
81
rpm
45
%
19
mph
Sunday 3/24/19 @ 6:53 PM
64
kj
62
rpm
49
%
17
mph
10 min Climb Ride
Robin Arzón
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Wednesday 5/6/20 @ 1:5 PM
✅
94
kj
66
rpm
54
%
19
mph
Thursday 7/4/19 @ 10:38 PM
83
kj
79
rpm
38
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 5/5/20 @ 6:16 PM
✅
124
kj
83
rpm
43
%
18
mph
Tuesday 1/15/19 @ 10:31 AM
68
kj
84
rpm
33
%
14
mph
15 min Low Impact Ride
Jennifer Jacobs
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Friday 5/1/20 @ 1:56 PM
✅
97
kj
88
rpm
37
%
17
mph
Wednesday 1/29/20 @ 5:16 PM
164
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 8:32 PM
✅
221
kj
73
rpm
45
%
18
mph
Previous Workouts
coastguardmama
Frankfort, Ohio
0
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
15 🔥
Beat coastguardmama
Workouts
Previous Workouts
15 min Low Impact Ride
Jenn Sherman
View Class
Share
78
kj
Monday 1/20/20
✅
128
kj
Tuesday 5/19/20
10 min Climb Ride
Robin Arzón
View Class
Share
64
kj
Sunday 3/24/19
✅
94
kj
Wednesday 5/6/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Thursday 7/4/19
✅
124
kj
Tuesday 5/5/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
68
kj
Tuesday 1/15/19
✅
97
kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
164
kj
Wednesday 1/29/20
✅
221
kj
Friday 1/24/20
Previous Workouts