Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 9:22 AM
✅
332kj
79rpm
50%
20mph
Tuesday 8/25/20 @ 9:6 PM
244kj
80rpm
44%
18mph
Tuesday 8/4/20 @ 8:23 AM
✅
328kj
79rpm
50%
20mph
Monday 8/10/20 @ 9:15 PM
249kj
80rpm
44%
18mph
Thursday 7/16/20 @ 8:26 AM
✅
297kj
81rpm
47%
19mph
Wednesday 7/22/20 @ 8:45 PM
273kj
81rpm
46%
19mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
79rpm
54%
22mph
Monday 6/1/20 @ 6:43 PM
205kj
76rpm
50%
20mph
Wednesday 5/27/20 @ 5:57 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/24/20 @ 7:22 PM
215kj
74rpm
44%
17mph
Friday 5/15/20 @ 3:37 PM
✅
181kj
79rpm
46%
19mph
Tuesday 5/26/20 @ 9:36 PM
169kj
81rpm
45%
19mph
Saturday 5/16/20 @ 4:55 PM
✅
317kj
89rpm
45%
20mph
Wednesday 5/20/20 @ 5:3 PM
251kj
84rpm
43%
18mph
Friday 5/1/20 @ 3:53 PM
✅
302kj
82rpm
47%
20mph
Tuesday 4/28/20 @ 9:44 PM
252kj
79rpm
45%
18mph
Tuesday 4/21/20 @ 12:15 PM
✅
212kj
86rpm
40%
17mph
Sunday 2/9/20 @ 8:58 PM
175kj
90rpm
35%
16mph
Thursday 3/26/20 @ 11:21 AM
✅
256kj
83rpm
43%
18mph
Saturday 3/14/20 @ 8:47 PM
249kj
81rpm
44%
18mph
coachwoolbright
south carolina
22
🔥
VS
beardedot
Madison, MS
1
Workouts
244
kj
Tuesday 8/25/20
273
kj
Wednesday 7/22/20
205
kj
Monday 6/1/20
215
kj
Sunday 5/24/20
251
kj
Wednesday 5/20/20
252
kj
Tuesday 4/28/20
175
kj
Sunday 2/9/20
249
kj
Saturday 3/14/20