Shake and Bake
Workouts
Saturday 4/16/22 @ 6:55 PM
✅
392kj
86rpm
36%
16mph
Friday 12/4/20 @ 5:27 PM
236kj
73rpm
33%
13mph
Sunday 5/30/21 @ 6:50 PM
✅
405kj
88rpm
36%
16mph
Saturday 12/12/20 @ 2:52 PM
274kj
78rpm
34%
14mph
Monday 2/1/21 @ 10:48 AM
✅
309kj
87rpm
37%
17mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Thursday 12/31/20 @ 7:38 PM
✅
202kj
84rpm
39%
17mph
Thursday 12/31/20 @ 4:2 PM
119kj
75rpm
35%
14mph
Wednesday 12/30/20 @ 8:47 PM
✅
158kj
74rpm
38%
14mph
Thursday 12/31/20 @ 3:24 PM
140kj
81rpm
34%
14mph
Saturday 12/19/20 @ 8:9 PM
✅
298kj
74rpm
43%
17mph
Monday 12/21/20 @ 4:27 PM
220kj
73rpm
38%
15mph
Monday 10/12/20 @ 7:49 PM
✅
259kj
88rpm
35%
16mph
Thursday 10/8/20 @ 2:4 PM
188kj
85rpm
32%
14mph
Wednesday 7/22/20 @ 10:5 AM
✅
150kj
86rpm
33%
15mph
Tuesday 8/25/20 @ 9:7 PM
131kj
86rpm
31%
14mph
Monday 8/24/20 @ 10:5 AM
✅
247kj
86rpm
35%
16mph
Monday 8/24/20 @ 1:55 PM
188kj
85rpm
31%
14mph
Thursday 7/16/20 @ 10:5 AM
✅
186kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
141kj
75rpm
38%
14mph
Workouts
119
kj
Thursday 12/31/20
140
kj
Thursday 12/31/20
220
kj
Monday 12/21/20
188
kj
Thursday 10/8/20
188
kj
Monday 8/24/20
141
kj
Wednesday 7/15/20