Shake and Bake
Workouts
Monday 3/14/22 @ 9:50 AM
✅
289kj
86rpm
38%
17mph
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Wednesday 7/22/20 @ 10:5 AM
✅
150kj
86rpm
33%
15mph
Tuesday 5/16/23 @ 1:10 AM
145kj
84rpm
33%
14mph
Thursday 11/11/21 @ 3:48 PM
✅
499kj
84rpm
34%
15mph
Friday 11/12/21 @ 10:31 PM
434kj
80rpm
35%
15mph
Monday 10/4/21 @ 9:50 AM
✅
322kj
88rpm
38%
17mph
Thursday 10/7/21 @ 12:18 PM
222kj
82rpm
34%
15mph
Tuesday 7/27/21 @ 6:53 PM
✅
193kj
90rpm
36%
17mph
Monday 5/24/21 @ 11:7 AM
136kj
86rpm
32%
14mph
Saturday 5/22/21 @ 6:51 PM
✅
436kj
90rpm
39%
17mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Tuesday 5/11/21 @ 9:46 AM
✅
185kj
93rpm
34%
16mph
Tuesday 8/25/20 @ 12:23 AM
150kj
84rpm
34%
15mph
Tuesday 2/9/21 @ 10:48 AM
✅
151kj
89rpm
33%
15mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Saturday 2/13/21 @ 7:41 PM
✅
407kj
83rpm
40%
17mph
Sunday 2/14/21 @ 8:1 PM
287kj
83rpm
34%
15mph
Monday 2/8/21 @ 10:48 AM
✅
298kj
89rpm
37%
17mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Workouts
197
kj
Thursday 10/12/23
434
kj
Friday 11/12/21
136
kj
Monday 5/24/21
150
kj
Tuesday 8/25/20
119
kj
Sunday 11/29/20
287
kj
Sunday 2/14/21
226
kj
Tuesday 2/11/20