Shake and Bake
Workouts
Sunday 5/9/21 @ 7:3 PM
521kj
85rpm
39%
17mph
Sunday 5/9/21 @ 4:11 PM
✅
525kj
82rpm
40%
17mph
Wednesday 7/22/20 @ 10:5 AM
150kj
86rpm
33%
15mph
Monday 7/13/20 @ 9:53 PM
✅
237kj
88rpm
40%
18mph
Wednesday 2/9/22 @ 10:52 AM
186kj
88rpm
36%
16mph
Sunday 2/7/21 @ 9:22 PM
✅
189kj
89rpm
36%
17mph
Saturday 5/22/21 @ 6:51 PM
✅
436kj
90rpm
39%
17mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Friday 9/25/20 @ 9:45 AM
153kj
95rpm
31%
15mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Saturday 3/20/21 @ 6:47 PM
365kj
77rpm
39%
16mph
Saturday 1/23/21 @ 12:58 PM
✅
388kj
83rpm
39%
17mph
Monday 2/1/21 @ 10:48 AM
309kj
87rpm
37%
17mph
Tuesday 2/2/21 @ 10:1 PM
✅
314kj
88rpm
38%
17mph
Thursday 12/31/20 @ 7:38 PM
202kj
84rpm
39%
17mph
Monday 1/4/21 @ 10:49 PM
✅
220kj
81rpm
42%
18mph
Monday 8/24/20 @ 10:5 AM
247kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Wednesday 7/15/20 @ 10:6 AM
161kj
79rpm
38%
15mph
Wednesday 8/5/20 @ 12:20 PM
✅
209kj
79rpm
42%
17mph
Workouts
521
kj
Sunday 5/9/21
186
kj
Wednesday 2/9/22
153
kj
Friday 9/25/20
365
kj
Saturday 3/20/21
202
kj
Thursday 12/31/20
247
kj
Monday 8/24/20
161
kj
Wednesday 7/15/20