Shake and Bake
Workouts
Saturday 4/16/22 @ 6:55 PM
392kj
86rpm
36%
16mph
Friday 12/4/20 @ 11:21 PM
✅
478kj
87rpm
41%
18mph
Monday 10/18/21 @ 9:49 AM
✅
296kj
87rpm
38%
17mph
Tuesday 5/28/19 @ 5:46 PM
269kj
86rpm
37%
16mph
Wednesday 8/25/21 @ 9:49 AM
✅
290kj
87rpm
38%
17mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Thursday 7/16/20 @ 10:5 AM
186kj
79rpm
40%
16mph
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Sunday 5/30/21 @ 6:50 PM
✅
405kj
88rpm
36%
16mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Saturday 5/22/21 @ 6:51 PM
✅
436kj
90rpm
39%
17mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Tuesday 2/9/21 @ 10:48 AM
✅
151kj
89rpm
33%
15mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Thursday 12/31/20 @ 7:38 PM
202kj
84rpm
39%
17mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 8:47 PM
158kj
74rpm
38%
14mph
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Saturday 12/19/20 @ 8:9 PM
✅
298kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Workouts
269
kj
Tuesday 5/28/19
274
kj
Monday 8/23/21
186
kj
Thursday 7/16/20
126
kj
Friday 12/11/20
202
kj
Thursday 12/31/20
158
kj
Wednesday 12/30/20
78
kj
Tuesday 12/15/20