Shake and Bake
Workouts
Saturday 11/25/23 @ 1:17 PM
279kj
82rpm
32%
14mph
Saturday 11/25/23 @ 9:23 PM
✅
310kj
90rpm
32%
15mph
Monday 1/25/21 @ 10:44 AM
✅
298kj
91rpm
35%
16mph
Thursday 11/23/23 @ 4:0 PM
245kj
86rpm
34%
15mph
Monday 4/24/23 @ 10:13 AM
108kj
86rpm
34%
15mph
Thursday 6/2/22 @ 1:46 PM
✅
108kj
88rpm
34%
15mph
Wednesday 3/23/22 @ 9:47 AM
279kj
85rpm
37%
16mph
Friday 8/7/20 @ 3:20 PM
✅
279kj
86rpm
37%
16mph
Tuesday 4/20/21 @ 9:25 AM
✅
178kj
92rpm
34%
16mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Saturday 2/27/21 @ 7:41 PM
415kj
86rpm
38%
17mph
Saturday 12/12/20 @ 1:0 PM
✅
428kj
85rpm
39%
17mph
Saturday 2/6/21 @ 7:55 PM
✅
501kj
82rpm
40%
17mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Saturday 10/17/20 @ 6:55 PM
✅
355kj
82rpm
38%
16mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 10/10/20 @ 6:39 PM
375kj
90rpm
34%
16mph
Saturday 10/10/20 @ 10:1 PM
✅
406kj
87rpm
38%
17mph
Saturday 9/19/20 @ 7:4 PM
338kj
84rpm
36%
16mph
Sunday 1/26/20 @ 10:6 PM
✅
358kj
85rpm
37%
16mph
Workouts
279
kj
Saturday 11/25/23
108
kj
Monday 4/24/23
279
kj
Wednesday 3/23/22
163
kj
Thursday 4/9/20
448
kj
Sunday 4/28/19
322
kj
Sunday 2/3/19
375
kj
Saturday 10/10/20
338
kj
Saturday 9/19/20